A 5Rhythms Waves class is a place to practice finding and embodying your unique groove. It provides a structure to explore and expand your own movement, without making you learn steps and routines. It’s a dance not just for your body, but for heart, mind, sould and spirit. No dance experience needed, all life experiences welcome. Whether you feel fit or unfit, shy or confident, free or frozen, you are welcome on this dancefloor.
Price: £12. (Concessions – low waged: £8 to £11; unwaged: £6)