Afro-dance Fitness with Gaby is a high energy class designed to give you a full body workout whilst confidently developing strong dance skills. Musically based around party hits, Afro-dance Fitness is the workout that feels like a night out! Using a variety of dance genres from dancehall to salsa, hiphop to contemporary, learn to effectively engage and tone muscles whilst loosening off those hips! Newcomers and advanced dancers welcome!
Additional Info Dates: Weekly on Wednesdays Age Group: Adults (min. 16yrs) Level: Open Level What to bring: Comfortable clothing and trainers Do I need to book? Drop in class
Tutor Bio Gaby 'cocoa' Cooke is a professional dancer and DJ based in Leeds. Her passion for music and dance combined allows her to work as a Dance and Fitness Instructor through the day and performer at nights and weekends. She holds a BA (hons) Degree in Dance and continues to learn about various styles to constantly develop her skills both for performance and to pass on to students!