WillPower & Grace®: Experience a unique, full-body, barefoot cardio-sculpting workout with the intensity of boot-camp, the self-awareness of yoga, and the discipline of Pilates. The formatted sequences are taught with positive, uplifting philosophy to increase your self-confidence and show you honest results. This sweaty, high-energy workout is for students of all levels.
Additional Info Dates: Weekly on Wednesdays (Last class 31st May) Age Group: Adults (min. 16yrs) Level: Open Level What to bring: Comfortable clothing and bare feet. Do I need to book? No, Drop in Class
Tutor Bio I am a qualified Personal Trainer and Pre/Post natal Fitness Instructor. I fell in love with the willPower method (r) in 2012 when I was in search of a new type of workout that would be different from the usual main stream "hard core" classes. I am passionate about teaching a workout that empowers the body, mind and spirit.