Adult Break Dance Course (DSL)

This 6-week adult beginner-friendly Break Dance course is all about building confidence, having fun, and learning the foundations of this iconic street dance style in a supportive, no-pressure environment. Expect a welcoming atmosphere, plenty of encouragement and good vibes.

What to Expect:

  • Week 1 – Introduction to Breaking and its elements: Build a solid foundation as you explore the core elements of Breaking and get a feel for the style and its culture

  • Week 2 – Top Rock and Get Downs: Find your groove standing up and learn how to transition smoothly down to the floor

  • Week 3 – Footwork: Develop coordination, rhythm, and control with beginner-friendly footwork patterns

  • Week 4 – Freeze: Learn how to hit and hold simple freezes, building strength and confidence

  • Week 5 – Power Moves: Be introduced to the basics of power moves in an accessible, supportive way—no pressure, just progress

  • Week 6 – Making a throwdown / understanding training: Bring everything together by creating your own short sequence and learn how to practice effectively beyond the course

Next Dates:

  • Tuesday 23rd June – 28th July, 8.30-9.30pm

This course will be held in studio 5. Please make your way straight to Mill 6 on arrival.

Studio 5 is located in Mill 6, first floor, left of reception and around through the toilet area.

Additional Info Dates: Tuesday 23rd June-28th July, 8.30-9.30pm Age Group: Adults Level: Open Level What to bring: Sneakers, Tracksuits and anything to wear that makes yourself feel fresh! Bring your own water bottle Do I need to book? Yes. Must book in advance
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