Join Maddie for some weekly Body Conditioning and Stretching Classes!

These sessions are designed to perfectly complement your weekly dance practice, this dynamic class hones the essential physical attributes for every dancer. We will focus specifically on improving turnout and hip mobility, building deep and lasting core strength for stability, and safely unlocking new ranges for your extensions.

Prepare to elevate your technique and sculpt a more balanced, powerful, and flexible physique to aid and support your dance training and ballet classes.

Open to all students from all dance disciplines

This class can be booked individually at £10 or with either of our Class Passes:

  • 6 Class Pass – £52 (expiry of 10 wks)
  • 12 Class Pass – £98 (expiry of 16 wks)

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This class will be held in studio 5. Please make your way straight to Mill 6 on arrival.

Studio 5 is located in Mill 6, 1st Floor, left of reception near the toilet area.

Additional Info Dates: Mondays 6.25-7.15pm Age Group: Adults Level: Open What to bring: Comfortable clothing, socks or suitable dance shoes. Looking to invest in new shoes? Check out our studio shop! Please bring your own water bottle. Do I need to book? Must book in advance
Tutor Bio Maddie's journey in ballet began at the age of three. At eight, she joined the Royal Ballet Junior Associates, and by eleven, she was training at Elmhurst Ballet School. After eight formative years there, she continued her studies at Northern Ballet, performing with the company in the corps de ballet. Her nine-year professional career included dancing with English National Ballet, Birmingham Royal Ballet, Vienna Festival Ballet, Ballet Cymru, and New English Ballet Theatre. She also freelanced in London, performing at various events and in films. Among the many ballets Maddie has danced, Swan Lake holds a special place in her heart. Later in her career, she also discovered a passion for contemporary dance, with these productions standing out as some of her personal highlights. Now having taken a step back from performing, Maddie is dedicated to teaching ballet. She works with students of all ages, focusing on strong technique, artistry, expression, and elegant port de bras. Maddie aims to share the joy and dedication that defined her own ballet journey, helping others explore their passion for dance.