This fun fitness class uses the principles of Ballet to give you an all over body workout. Open to all levels this is a great way to tone, strengthen, and improve fitness and flexibility by incorporating some of the traditional movements and foundations of the Ballet genre. Exercises will be taken at the barre and in the centre and can be taken at your own pace and level. No prior experience of Dance or Ballet is required and this class is open to all adult ages, gender and fitness levels. A great way to introduce yourself to this beautiful and strong dance style.
You may wish to bring a mat to use for some of the exercises but it is not essential.
This class is available with a 4 class pass at the discounted price of £15 (6 week expiry) or a single class price £4.50
This class is in studio 3. Please make your way straight to Mill 3 on arrival.
Studio 3 is located in Mill 3 which is on the right hand side as you enter the car park down the ramp.
Additional Info
Dates: Tuesdays
Age Group: 16+ years
Level: Open Level
Do I need to book? Yes
Tutor Bio
Anna grew up in Barcelona where her dance training began at Institut del Teatre professional conservatoire, studying Classical and Contemporary Dance. She moved to Leeds to continue her dance training at the Northern School of Contemporary Dance, graduating with a First Class Degree.
Together with Charlotte Arnold, Anna co-directs the dance theatre duo ACCA and co-edits the online publication Artychoke Zine. In parallel to her performance commitments, she has been developing a solid teaching practice and has facilitated sessions for TripSpace, ProDanceLeeds, NSCD and Leeds University Union amongst others. In addition to Ballet and Contemporary dance, Anna has recently gained her Pilates Mat Training; a technique that has proved very useful for her dance practice.
Ballet has always been a central part of her training and she is very excited to be working with the students at DSL.