Join Maddie for a 1.5hr Body Conditioning & Pointe workshop!
The session will start with 30-45 mins of body conditioning and feet exercises followed by some pointe work at the barre and centre. The class will be very simple and focused on technique and strength rather than complex exercises.
*Those working on Demi pointe are also welcome to join the session but you will need an assessment from Maddie before moving onto pointe shoes*
If you have any of the following items please bring them along:
- Comfortable warm up clothes (some exercises may be sitting on the floor / static so you will need to stay warm during these parts of the class)
- Flat ballet shoes
- Pointe shoes (with ribbons and elastics already prepared)
- Toe pads / Whatever foot protection you usually wear
- Plasters / Toe tape
- Resistance band
If you could also wear something form fitting so that posture and lines can be seen by Maddie that would be great!
This class is in studio 1. Please make your way straight to Mill 6 on arrival.
Studio 1 is located in Mill 6, 1st Floor, next to reception.
This Workshop can be booked individually at £11 or with either of our Class Passes:
- 6 Class Pass – £52 (expiry of 10wks)
- 12 Class Pass – £98 (expiry of 16wks)
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