** Aurora will only be teaching TWO (2) Tricks classes for the remainder of 2024, so come join if you don’t want to wait until 2025! **
Level up your floorwork skills with professional contemporary dancer, Aurora Nova. Discover how to be more comfortable being upside down, build strength and learning a variety of cool tricks & smooth transitions that can be used in dance, pole or at parties! 😜
This class is ideal if you’re doing Aurora’s Sexy Floorwork classes or other classes like pole, commercial, heels and dance. Executing moves safely is the main focus of this course, so we will have a thorough warm-up and conditioning exercises to strengthen the body before moving on to learn a variety of individual tricks and transitions.
(No choreography/routines in this class, the focus is on learning individual moves/tricks)
Suitable for beginners+ (incl. total beginners), all genders and body types / Ages 18+
(Options to modify movements to make easier & more difficult)
Modifications will be given throughout so you only do what you feel comfortable doing.
** Kneepads Recommended **
This class is in studio 3. Please make your way straight to Mill 3 on arrival.
Studio 3 is located in Mill 3 which is on the right hand side as you enter the car park down the ramp.
Any questions please email aurora_nova@hotmail.com