Banish the disco dread and look and feel confident on the dance floor!
Does the thought of dancing make you feel nervous?
Do you avoid social events where there will be a dance or disco?
Do you feel awkward and self conscious when dancing in front of others?
If yes, we have just the solution!
Say goodbye to dance floor dread and hello to confidence with this 2hr workshop designed especially for self-conscious adult beginners!
Whether you’re gearing up for a wedding, party, festival, or just want to feel less awkward at the disco, the Dance Floor Basics workshop breaks it all down into simple, stress-free strategies to help you move with ease and joy.
💃 Perfect for:
- Absolute beginners
- Adults who feel stiff, shy, or out of practice
- Anyone looking for a fun, empowering way to reconnect with music and movement
Next in person workshop Thursday 7th May 7.30-9.30pm
Let go of perfection and learn to move with confidence and freedom—because everyone deserves to dance without fear.
After the workshop you will also be provided with our online Dance Floor Basics course that recaps the course content for you to download and practice at home.
The workshop will cover the following:
Understand the beats in music
Simple, easy to implement moves
Pointers to make you feel confident
How to implement in social settings
Discover your love of dancing
Prefer to learn online? Check out our 7 Day Challenge Online Dance Floor Basics Course for your basic toolkit of social dancing skills!