Move your body and get that feel good feeling in this dance inspired fitness class!

Dancercise is a 60-minute exercise class that incorporates different styles of dance into fun, energetic, easy to follow routines. Dance your heart out to some absolute bangers from over the years!

Anyone is welcome, no matter your shape, age, size, gender or if you have two left feet 🙂 The intensity of the work out increases/decreases depending on the track and there is always a simpler version to follow for all routines. This class is all about moving our bodies, getting our heart rates going and, most importantly, having FUN!

The class will aim to have your body moving and your soul grooving, so join us for 1hr of fun aerobic dance routines and have the best time dancing it out with me!
Classes:
– Monday Evenings, 6.20-7.20pm (Studio 1) 
– Friday Evenings, 5.30-6.30pm (Studio 2) 

October – Halloween Theme (More information tbc)

This class can be booked individually at £10 or with either of our Class Passes:

  • 6 Class Pass – £52 (expiry of 10 wks)
  • 12 Class Pass – £98 (expiry of 16 wks)

 

This class is in Studio 1 on Mondays & Studio 2 on Fridays. Please make your way straight to Mill 6 on arrival.

Studio 1 & Studio 2 are located in Mill 6, 1st Floor, near reception.

Additional Info Dates: Weekly on Mondays 6.20-7.20pm / Fridays 5.30-6.30pm Age Group: Adults (Min. age 16 years) Level: Open What to bring: Comfortable clothing, trainers and a towel Do I need to book? Must book in advance
Tutor Bio Holly has always enjoyed dance of all styles! Starting out from the age of 3, she was always moving and grooving and as she progressed it was always a dream to be a part of the dance community. Holly has both taught and enjoyed many styles of dance throughout her years, including Commercial, Jazz, Tap and Street; always gaining enjoyment from the aerobic side of dance classes, so Dancercise is the perfect fit! Recently she has completed a dance fitness qualification helping to gain more experience within this field. Holly has fallen in love with the fun, energetic style of Dancercise and hopes to dance it out with you all!