Come and join us for this 6 week course, working on your flexibility and mastering the handstand.

Throughout this course you will learn various stretches aimed at increasing flexibility and meeting your goals, including stretches that you can practice at home.

The second part of this course will look at working on headstands, shoulder stands and handstands through different exercises and techniques.

Each session will be structured into 3 parts, a warm up, stretches and then working on our various types of inversions.

Refund Policy:
All payments for DSL courses are non-refundable and non-transferable at point of sale.
We reserve the right to cancel any class or course as deemed necessary and will issue an appropriate reimbursement with proof of purchase provided.
We are not liable for any missed classes due to personal reasons, weather conditions, travel issues etc and we are unable to make up for lost classes or offer refunds.

Conditions of Sale:
Please retain proof of purchase via email receipt if booking through our GoTeamUp booking site.
Please ensure the class is an appropriate level for you before booking – please contact us beforehand for any advice.
We ask you to inform us of any injuries or medical conditions in advance of purchasing any course or class pass.
If you are under the age recommendation advertised for the class, please contact us before purchase to be advised on the suitability of the class.
DSL reserve the right to provide a substitute teacher at any time.
We reserve the right to check proof of student eligibility at any point, please bring valid student ID to classes at all times.
Will we endeavour to inform you at the earliest possibility of any cancellations or alterations of class, please ensure that you provide us with appropriate, up to date contact details.

Additional Info Dates: Wednesdays TBC - Please enquire for further details Age Group: 16 + Years Level: Open level - suitable for complete beginners+ What to bring: Comfortable Clothing Do I need to book? Yes, must booking in advance
Tutor Bio Gaby 'cocoa' Cooke is a professional dancer and DJ based in Leeds. Her passion for music and dance combined allows her to work as a Dance and Fitness Instructor through the day and performer at nights and weekends. She holds a BA (hons) Degree in Dance and continues to learn about various styles to constantly develop her skills both for performance and to pass on to students!