Join Andrea to learn the skills for a perfect handstand in this Handstand Workshop.

This workshop will be aimed at improver level upwards.

During the worksop you will cover the following:

  • Wrist warm ups
  • ️Strength and balance progressions
  • Different handstand postures
  • Different types of entries
  • When to use a wall and when not to

Some foundational core and shoulder strength will be necessary.

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Additional Info Dates: Thursday - Next Date TBC Age Group: Adults (16+ years) Level: Improver level What to bring: Comfortable clothing you can move in, water Do I need to book? Yes, must book in advance
Handstand Workshop
Refund Policy:

All payments for DSL courses are non-refundable and non-transferable at point of sale.
We reserve the right to cancel any class or course as deemed necessary and will issue an appropriate reimbursement with proof of purchase provided.
We are not liable for any missed classes due to personal reasons, weather conditions, travel issues etc and we are unable to make up for lost classes or offer refunds

Conditions of Sale:

Please retain proof of purchase via email receipt if booking through our Bookwhen booking site.
Please ensure the class is an appropriate level for you before booking – please contact us beforehand for any advice.
We ask you to inform us of any injuries or medical conditions in advance of purchasing any course.
If you are under the age recommendation advertised for the class, please contact us before purchase to be advised on the suitability of the class.
DSL reserve the right to provide a substitute teacher at any time.
Will we endeavour to inform you at the earliest possibility of any cancellations or alterations of class, please ensure that you provide us with appropriate, up to date contact details

Tutor Bio Meet Andrea… known for many years on the professional breakdance scene for her energetic power moves and tricks.  She has worked with numerous top clients, including Formula One, FIFA, Budweiser, Wrigley’s, Desperados, Footlocker and Nike. During the last five years, her career has steered more towards fitness, motivating people, teaching various classes at different gyms.  More recently she has found a passion for shuffling dance and is excited to share her journey through teaching workshops and making fitness fun!