IslandSoul energy is the Caribbean dance workout to get you feeling tropical and unstoppable. Created by dancer and DJ Gaby Cooke (Cocoa Creole) expect the best in beats to sculpt and build a confident you. Our Energy class is designed for those that enjoy a little more choreography, sweat and raised heart rate to Soca vibes, Afrobeat and Reggaeton grooves. Join the carnival!

Limited spaces – please book in advance here

IslandSoul Dance are also currently running online classes. Click here for more info.

This class is in studio 3. Please make your way straight to Mill 3 on arrival so that we can keep queues short in the main building (mill 6). A member of studio staff will come down to check your temperature on arrival. Studio 3 is located in Mill 3 which is on the right hand side as you enter the car park down the ramp. It is also the entrance to Aerial Empire Leeds, with our studio being on the ground floor on the left as you enter. If the studio isn’t open please wait outside until your teacher arrives.

Additional Info Dates: Weekly on Wednesdays Age Group: Adults (min. 16yrs) Level: Open Level What to bring: Comfortable clothing and trainers. Please bring your own water bottle as kitchen facilities will not be accessible. Do I need to book? Yes - booking required
Tutor Bio Gaby 'cocoa' Cooke is a professional dancer and DJ based in Leeds. Her passion for music and dance combined allows her to work as a Dance and Fitness Instructor through the day and performer at nights and weekends. She holds a BA (hons) Degree in Dance and continues to learn about various styles to constantly develop her skills both for performance and to pass on to students!