Contemporary Dance class for active over 50s. Some dance experience would be good but love of moving is essential. Join us to move more freely and improve your balance, co-ordination, memory and creative wellbeing.
Additional Info Dates: Monday 2:15-3:15pm Age Group: 50+ (or there abouts) Level: Open Level What to bring: Comfortable clothing to move in Do I need to book? Booking Required
Gaynor was co-founder of the contemporary dance company The Cholmondeleys and performed in all live and film work from 1984 - 1997. She also co-directed, performed and choreographed for the contemporary dance company fishpool in Merseyside alongside David Waring. (1990-1997).
After moving to Bristol in 1997 she continued to teach professional independent dance classes as well as teaching A level dance. She also taught contemporary dance technique, choreography and Pilates on the BA Dance course at Bath Spa University.
She is a fully comprehensive trained Pilates teacher and trained with Suzanne Scott (2000-2002) accredited by the Pilates Foundation. She has been teaching Pilates at Bristol University Sports Medicine Centre for the last 15 years until moving to Yorkshire last year. She taught beginner to advanced matclasses, including teaching a weekly Pilates teachers class for the last 10 years. She also ran her own studio, Chew Valley Pilates, teaching mat and equipment classes.
Gaynor is excited to bring her dance and Pilates knowledge together to teach dance classes in Leeds for older adults.