POUND®️ is a cardio jam session inspired by the energizing of playing the drums and also full-body workout that combines cardio & strength training with yoga and Pilates inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND®️ transforms drumming into an incredibly effective way of working out!

Designed for all fitness levels and easy to modify, POUND® provides the perfect atmosphere for letting loose, getting energized, improving your health and rocking out. POUND®️ alternative vibe and welcoming philosophy appeals to people of all ages & abilities.

Facebook: Pound Leeds
Instagram: @poundwithangelina
Additional Info Dates: Fridays (starts 1st Sept) Age Group: 13 years + Level: All abilities welcome What to bring: Mat, water bottle, comfortable sports wear Do I need to book? Yes - Please contact Angelina via WhatsApp - 07436333082
Tutor Bio Angelina Briggs, she is a certified Yoga teacher and POUND® PRO / POUND Instructor. Originally from Indonesia, and moved to Leeds 2021. She is very excited to built POUND Class in Leeds and rockout workout with the students at DSL.