Welcome to SOS Dance, the home of the world’s most empowering dance classes! This class is all about building confidence and feeling empowered with commercial-style routines. We welcome all levels, absolute beginners welcome. Feeling nervous? Don’t worry – everyone does for their first class, I’ve got you!

HOW IT WORKS:

All SOS routines are created by the world’s top backing dancers who work with Beyoncé, Taylor Swift, Rihanna, Dua Lipa, JLo and many more! All of our amazing SOS routines are broken down so you can go at your own pace. SOS dance classes aren’t about being perfect. They’re about moving your body, feeling amazing, and having FUN. Class is time for you to practice self-care and self-love by taking an hour out of your week just for you!

WHAT TO EXPECT:


  • Warm up: We’ll start with a 10 minute warm up including gentle stretches designed for all levels to an incredible playlist guaranteed to get you moving!

  • ‘Rehearsal’: Our goal is to give you the pop diva experience (think Beyoncé!) so just like the Queen, you’ll have a rehearsal process where the routine will be broken down into bite sized sections of ‘8 counts’ putting moves to music and slowly building up the routine so it’s in your body. You can ask as many questions as you want. This is your class, and if you’re thinking it, other people will be too! I will also give you those all important VIP dance tips previously reserved for the stars to ensure you feel like the bad b*tch you are when you’re on and off the dance floor!

  • ‘Performance’: Don’t worry – you won’t need to do any solo’s!! The performance section of class is where you dance the whole routine that was taught in class from start to finish with music, turned up to the max! This section of class is where you can really switch off, relax and DANCE! This is a safe, zero judgement zone so the more you let out your inner ‘Sasha Fierce’ here, the better!

2026 Workshop Dates:

  • Sunday 17th May (Studio 3)

    11am-12:30pm

  • Sunday 31st May (Studio 3)

    11am-12:30pm

  • Sunday 7th June (Studio 3) 

    11am-12:30pm

  • Sunday 14th June (Studio 3) 

    12-1.30pm

  • Sunday 6th September (Studio 3)

    11am-12.30pm

  • Sunday 13th September (Studio 1)

    11am-12.30pm

  • Sunday 20th September (Studio 3)

    11am-12.30pm

  • Sunday 27th September (Studio 3)

    11am-12.30pm

  • Sunday 4th October (Studio 3)

    11am-12.30pm

  • Sunday 11th October (Studio 3)

    11am-12.30pm

  • Sunday 18th October (Studio 3)

    11am-12.30pm

  • Sunday 25th October (Studio 3)

    11am-12.30pm

  • Sunday 1st November (Studio 3)

    11am-12.30pm

  • Sunday 8th November (Studio 3)

    11am-12.30pm

  • Sunday 15th November (Studio 3)

    11am-12.30pm

  • Sunday 22nd November (Studio 3)

    11am-12.30pm

  • Sunday 29th November (Studio 3)

    11am-12.30pm

  • Sunday 6th December (Studio 3)

    11am-12.30pm

  • Sunday 13th December (Studio 3)

    11am-12.30pm

If these Sunday Workshops are just not enough for you then join Chloe every Tuesday evening 6.15-7.15pm in Studio 5 for her weekly Commercial SOS sessions!

Check out Chloe’s Socials for more info on the classes:

Instagram / Facebook

Additional Info Dates: Sundays 11am-12.30pm (SOS Workshops) / Tuesday 6.15-7.15pm (Weekly Commercial SOS Sessions) Age Group: 16+ Years Level: Open Level What to bring: Comfortable clothing that you feel confident and empowered in, trainers recommended. Some routines may include floor work and kneepads would be recommended. For heels classes, please wear heels with ankle support at a comfortable height for you. Kneepads are recommended for routines with floorwork. Do I need to book? Must book in advance
Tutor Bio Chloe is an SOS Dance instructor who feels passionately about creating a confidence boosting, empowering and inclusive dance space. . "After over 10 years of dancing and training in ballet, tap and modern, I completely stopped dancing after feeling like I was never going to be successful in the industry because of my body shape. Following 8 years of feeling excluded from the industry, I rediscovered my love for dance and all the joy, empowerment and confidence it gave me. I trained as a dance instructor as I believe passionately that everyone should have the opportunity and space to feel good in their bodies, whatever their body shape, size or age. I create a space which accepts you exactly as you are, with no pressure to change or be someone else (apart from when we channel our inner Beyonce, we’re always doing that!) I’ve taught over 100 classes to people of all dance levels (yes, even peoples first class ever!) hosted bra fitting and well-being workshops in collaboration with high street brands and won Inspiration Influencer of the Year 2023 at The Creators of Yorkshire Awards. Often people come to a class when they’re experiencing big life changes, low confidence or self-esteem and find that it impacts their life positively, here is what one of my Queens shared with me: ‘’As a plus sized girlie I’ve always been apprehensive about feeling out of place in any sort of dance class, but I was convinced by the empowering message behind Chloe’s classes and I have been addicted ever since! Literally the most empowering dance class with honestly the best supportive, kind and uplifting vibes week in, week out. Chloe has a magical way of catering the classes to everyones ability, I have zero dance experience, yet I am able to follow every routine confidently and never made to feel bad when I have to say ‘’Chloe, can you show me again?’’ I cannot recommend Chloe’s classes enough. The fact I actually look forward to exercise and moving my body more now is nothing short of a miracle!’’ - Amy. Whether you need escapism, a confidence boost or some empowerment in your life, this space is for you.''