Welcome to SOS Dance, the home of the world’s most empowering dance classes! This class is all about building confidence and feeling empowered with commercial-style routines. We welcome all levels, absolute beginners welcome. Feeling nervous? Don’t worry – everyone does for their first class, I’ve got you!
HOW IT WORKS:
All SOS routines are created by the world’s top backing dancers who work with Beyoncé, Taylor Swift, Rihanna, Dua Lipa, JLo and many more! All of our amazing SOS routines are broken down so you can go at your own pace. SOS dance classes aren’t about being perfect. They’re about moving your body, feeling amazing, and having FUN. Class is time for you to practice self-care and self-love by taking an hour out of your week just for you!
Warm up: We’ll start with a 10 minute warm up including gentle stretches designed for all levels to an incredible playlist guaranteed to get you moving!
‘Rehearsal’: Our goal is to give you the pop diva experience (think Beyoncé!) so just like the Queen, you’ll have a rehearsal process where the routine will be broken down into bite sized sections of ‘8 counts’ putting moves to music and slowly building up the routine so it’s in your body. You can ask as many questions as you want. This is your class, and if you’re thinking it, other people will be too! I will also give you those all important VIP dance tips previously reserved for the stars to ensure you feel like the bad b*tch you are when you’re on and off the dance floor!
‘Performance’: Don’t worry – you won’t need to do any solo’s!! The performance section of class is where you dance the whole routine that was taught in class from start to finish with music, turned up to the max! This section of class is where you can really switch off, relax and DANCE! This is a safe, zero judgement zone so the more you let out your inner ‘Sasha Fierce’ here, the better!
Get your first class free with code ‘FIRSTFREESLAY’
Check out Chloe’s Socials for more info on the classes:
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This class is in studio 1. Please make your way straight to Mill 6 on arrival.
Studio 1 is located in Mill 6, 1st Floor, next to reception.
Additional Info
Dates: Fridays, 7.30-8.30pm (Fortnightly)
Age Group: 16+ Years
Level: Open Level
Do I need to book? Must book in advance
Tutor Bio
Chloe is an SOS Dance instructor who feels passionately about creating a confidence boosting, empowering and inclusive dance space.
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"After over 10 years of dancing and training in ballet, tap and modern, I completely stopped dancing after feeling like I was never going to be successful in the industry because of my body shape. Following 8 years of feeling excluded from the industry, I rediscovered my love for dance and all the joy, empowerment and confidence it gave me. I trained as a dance instructor as I believe passionately that everyone should have the opportunity and space to feel good in their bodies, whatever their body shape, size or age. I create a space which accepts you exactly as you are, with no pressure to change or be someone else (apart from when we channel our inner Beyonce, we’re always doing that!) I’ve taught over 100 classes to people of all dance levels (yes, even peoples first class ever!) hosted bra fitting and well-being workshops in collaboration with high street brands and won Inspiration Influencer of the Year 2023 at The Creators of Yorkshire Awards.
Often people come to a class when they’re experiencing big life changes, low confidence or self-esteem and find that it impacts their life positively, here is what one of my Queens shared with me:
‘’As a plus sized girlie I’ve always been apprehensive about feeling out of place in any sort of dance class, but I was convinced by the empowering message behind Chloe’s classes and I have been addicted ever since! Literally the most empowering dance class with honestly the best supportive, kind and uplifting vibes week in, week out. Chloe has a magical way of catering the classes to everyones ability, I have zero dance experience, yet I am able to follow every routine confidently and never made to feel bad when I have to say ‘’Chloe, can you show me again?’’ I cannot recommend Chloe’s classes enough. The fact I actually look forward to exercise and moving my body more now is nothing short of a miracle!’’ - Amy.
Whether you need escapism, a confidence boost or some empowerment in your life, this space is for you.''