The Sunday Sessions (DSL)

My name is Crystal Zillwood I am  professional contemporary dancer and student of Body-Mind Centering® with Embody Moves Organisation in Somatic Movement Education. Since 2014 I have toured my solo and duet work for over a decade internationally and nationally, I hope you enjoy my showreel of Anthropologically based solo work called ‘Spirals’ exploring human evolution called ‘Evolution’, the intriguing nature of rest with ‘Sleep’ solo and ‘These Hands’ which honour my ancestors who have worked on the land as farmers for as long as they know.

I am hoping to finish my studies but whilst I still study I offer classes and one to one session informed by BMC® Body-Mind Centering® dives deep into the human anatomy and facilitates ways for participants and students to learn how to experience the human anatomy.  Body-Mind Centering® covers all the systems in the body from how the body begins evolutionary , then how it created in the womb to the fullest manifestation of it’s function and how we understand and experience everyday. Body-Mind Centering® encapsulates and enlivens my love of exploring human evolution and  gifts me way to facilitate workshops and sessions that gift experience for participant to explore this inquiry of the wise and ancient body that I believe we are still only scratching the surface what our bodies can do and hold.