Flamenco Dance Training Intensive with Slanjayvah Danza
“Learn, improve or advance your skills in this seductive yet fiercely passionate dance from Spain through this unique opportunity of intensive training.”
Taking place over 3 days, this intensive is suitable for beginners, improvers and advanced dancers, and will be taught by a selection of amazing professional dancers and teachers including, Maria Vega, Rosa Cisneros, Ruth Tejado, Luisa Galan and Jen Wren.
“In an exclusive learning environment over an intensive 3 days, each group level can expect to focus on intricate footwork, understanding of the “compás” (rhythm) of complex “palos” (structures), new choreographies and learning of palmas (hand clapping), posture, balance, footwork, arms, hands, turns and hip exercises.”
Limited spaces are available, therefore make sure to book now by contacting firstname.lastname@example.org
You can also find lot’s more information on this intensive by clicking here to visit their events page!
Back To Its Roots: Sunday Blues Workshop
12th August / 2nd September / 7th October
Come and join us for these Sunday workshops with UnderbeatBlues, taking place in the later months of this year!
“Each workshop will explore different styles of blues dance: we will develop our foundations, explore something new and have a little social dance floor practice time.”
For more information on these workshops click here to visit their Facebook and view their events pages.
Back by popular demand, SHE is coming back to Leeds bringing with her another Twerk Factory Workshop!
“Whether you are a Twerkaholic or a Twerker to be, this workshop will teach you what you need to know. Learn to pop it, drop it, shake it, wiggle, wine and more. Not only is it ridiculous FUN, but it’s a great workout too. Twerk Factory is a fun, effective way to get fit and stay in shape. The class is designed to teach you the basics of Twerking. Starting from scratch, we cover all the basics; including warm up exercises and routines as well as a Twerk choreography teaching you how to werQ it to the beat. It’s a high impact, energetic workout that targets the glutes, thighs, inner leg muscles and calves, as well as toning and strengthening the abdomen. On top of that, it’s also incredibly enjoyable!”
Booking for this workshop is not yet open, however you can keep up to date on Twerk Factory workshops by clicking here and liking the official Facebook page.
SHE will also be teaching another Heels workshop on the 13th of September, 7-9pm. To keep up to date with the Heels Workshop click here to visit Sarah’s Facebook page and give it a like!
We have two workshops taking place on the 3rd of November with Freedombridge Tantra, including:
Introductory Group for New Members – 10:45-11:45am
“This is an introductory group for any new members wishing to join the main group. We will cover what Tantra is and isn’t, how to set your boundaries and respect other peoples’ by using breath work, movement and meditation. Participants will be invited to give and receive conscious, loving touch. All is done by choice.” Click here to visit their website for more information and how to book!
Awaken to your Sexuality – 12-6pm
“Awaken your Sexuality by starting to wake up and move the sexual energy in your body! In this group we will start to release any tension from the body to allow the energy to flow more freely and cover specific techniques to help to build the energy in the body. This group also involves having some fun and finding and practising setting boundaries and making requests. There is a mixture of meditation, breath work, movement & dance, sharing & discussion and solo, partner and group processes. This is a fully clothed group with the opportunity to give and receive conscious, loving touch with the other participants in a safe space.” Click here to visit their website for more information and how to book!
We often post updates and advertisements for any one off workshops here at the studio on our Facebook page, therefore if you haven’t liked us already, click here and go and give our page a like now to keep in the know!