Timetable

We offer a packed timetable of weekly dance classes and dance courses for adults in a wide range of styles – please see details below.

Monday
  • 10.15 - 11.15am
    Ballet Beginners (Daytime Class)
    with Sara
    Suitable for complete beginners and those with a basic knowledge of ballet.
    More Info
  • 11.30 - 12.30pm
    Jazz Beginner & Improvers (Day Class)
    with Ceris
    A fun fitness class featuring traditional and modern Jazz styles.
    More Info
  • 1.00 - 2.00pm
    Tap Improvers (Day Class)
    with Ceris
    You will learn new dance steps and rhythms and refresh on the classics!
    More Info
  • 5.30 - 6.30pm
    Pole Fitness - Improvers
    with Emily
  • 6.20 - 7.20pm
    Belly Dance Course (Beginners)
    with Helena
    Shimmy your way from sassy Cairo street style to elegant classical dance with award-winning dancer Helena
    More Info
  • 6.30 - 7.30pm
    Street Dance
    with Jo
    Learn seriously cool moves for the dancefloor!
    More Info
  • 6.45 - 8.00pm
    DSL Ballet Beginners
    with Sara
    Suitable for beginners and those with a basic knowledge of ballet
    More Info
  • 7.30 - 8.30pm
    DSL Beginners - Improvers Jazz
    with Zoe
    Basics of modern jazz technique in both traditional and current styles.
    More Info
  • 7.30 - 8.30pm
    Egyptian Oriental and Belly Dance (Improvers and up)
    with Helena
    Shimmy your way from sassy Cairo street style to elegant classical dance with award-winning dancer Helena
    More Info
  • 8.00 - 9.30pm
    DSL Ballet Improvers
    with Sara
    Suitable for those who have previously studied Ballet with a good grasp of basics.
    More Info
  • 8.30 - 9.30pm
    DSL Modern Jazz Performance Group
    with Zoe
    Your chance to dance! Our adult community performance group offering you opportunities to perform at local events and platforms.
    More Info
  • 8.30 - 9.30pm
    Egyptian Oriental and Belly Dance (Intermediate to Advanced)
    with Helena
    Shimmy your way from sassy Cairo street style to elegant classical dance with award-winning dancer Helena
    More Info
Tuesday
  • 6.20 - 7.20pm
    DSL Street Dance
    with Kat
    Suitable for Beginners to Improvers who would like to learn some of the basic Street dance foundations.
    More Info
  • 6.20 - 7.20pm
    DSL Tap Intermediate & Advanced
    with Ceris
    Looking at more technical tap steps
    More Info
  • 6:30-7:30pm (Last Class 20th Feb)
    Bollywood
    with Salsa Twins
    Come and join this fun and energetic class, you won't want to stop dancing after!
    More Info
  • 7.30 - 8.30pm
    DSL Tap Improvers
    with Katie
    Covering the basics to help build upon your tap technique
    More Info
  • 7.30 - 8.30pm
    RaggaFanatics
    with Mags
    Dancehall, also called ragga or dub is a subgenre of Reggae.
    More Info
  • 7.30 - 8.30pm
    DSL Ballet Fundamentals
    with Sara
    Suitable for complete beginners who would like to get a grounding and understanding of the basics of Ballet.
    More Info
  • 7.45 - 8.45pm
    DSL Dance 4 Beginners Course
    with Ceris
    Not sure which style is for you? Suitable for absolute beginners this is a great way to try a few styles and gain an understanding of the basic dance principles.
    More Info
  • 8.30 - 9.30pm
    DSL Tap Fundamentals
    with Katie
    This course is suitable for complete beginners wanting to learn the fundamentals steps of Tap dance!
    More Info
  • 8.30 - 9.30pm
    Pole Fitness - Intermediate/Advanced
    with Emily
    Pole fitness class...what've you got to lose? If it doesn't challenge you, it doesn't change you!
    More Info
Wednesday
  • 10.30 - 12.30pm (14th Feb)
    DSL Baby Dance - 2+ Months to Crawling
    with Ceris
    Movement and bonding for you and baby!
    More Info
  • 5.30 - 6.30pm
    Egyptian & Turkish Bellydance (Intermediate)
    with Meilyn
    This course will include improver+ level technique...
    More Info
  • 5.40 - 6.20pm
    Lil Ninjas Martial Arts (Full Force Martial Arts)
    with Ryan
  • 6.30 - 7.30pm
    Island Dance Fitness - Dance Energy
    with Gaby
    Afro-dance Fitness with Gaby is a high energy class designed to give you a full body workout whilst confidently developing strong dance skills.
    More Info
  • 6.30 - 7.30pm
    Swing Dance
    with Robert & Tina
    The 4 week Swing Dance fundamentals course is a very popular way to kick start your dancing.
    More Info
  • 7.30 - 8.30pm
    Pilates
    with Miranda
  • 7.30 - 8.30pm (Intermediate)
    Cuban Salsa
    with Aimi & Ben
    Cuban Salsa classes with partner work and rueda.
    More Info
  • 8.30 - 9.30pm (Improvers & Advanced)
    Cuban Salsa
    with Aimi & Ben
    Cuban Salsa classes with partner work and rueda.
    More Info
Thursday
  • 5.45 - 6.45pm (Beginners) (NO CLASS 15TH FEB)
    Flamenco
    with Barbara
    Learn the steps and technique of this passionate and exciting Spanish dance!
    More Info
  • 6.00 - 7.00pm
    Phat N Phunky
    with Kat
  • 6.45 - 7.15pm (STARTING 1ST MARCH)
    Castanets Class
    with Barbara
  • 6.45 - 8.00pm (Intermediate) (NO CLASS 15TH FEB)
    Flamenco
    with Barbara
    Learn the steps and technique of this passionate and exciting Spanish dance!
    More Info
  • 7 - 8pm
    Bellydance Course (Beginners)
    with Meilyn
    This course will include beginner level technique...
    More Info
  • 7.30 - 8.30pm
    Contemporary - Beginners - Improvers
    with Villmore
    Suitable for complete beginners who would like to get a grounding and understanding of the basics of Contemporary.
    More Info
  • 8.30 - 9.30pm
    Contemporary - Improvers/Intermediate
    with Villmore
    Improvers/Inter Contemporary dance class
    More Info
  • 8.30 - 9.30pm
    Pole Fitness - Intermediate/Advanced
    with Emily
    Pole fitness class...what've you got to lose? If it doesn't challenge you, it doesn't change you!
    More Info
  • 8.30 - 9.30pm
    Yoga Convert: Power Yoga
    with Helena
Friday
  • 5.30 - 6.30pm
    Pole Fitness Fundamentals Course
    with Emily
    Ever fancied learning the fundamentals of Pole Dance Fitness? Well nows your chance! What've you got to lose?
    More Info
  • 6.30 - 7.30pm
    Pole Fitness - Beginners
    with Emily
    Why not come along to Emily's Beginners Pole class - great for toning the whole body and working out in a totally different and fun way!
    More Info
  • 6.30 - 7.30pm
    Kick Boxing (Full Force Martial Arts)
    with Ryan
  • 7.30 - 8.30pm
    DSL Contemporary Dance Fundamentals Course
    with Villmore
    This course will give you the chance to explore the basics of contemporary dance. Suitable for complete beginners.
    More Info
  • 7.30 - 8.30pm
    Saber Combat with The Saber Academy
    with Ryan
    Learn attack strikes and defensive blocks, tricks, combinations and lightsaber fight choreography inspired by the movies.
    More Info
  • 7.30 - 8:30pm
    Pole Fitness - Beginners
    with Emily
    Why not come along to Emily's Beginners Pole class - great for toning the whole body and working out in a totally different and fun way!
    More Info
Saturday
  • 10 - 11am
    Juniors Martial Arts (Full Force Martial Arts)
    with Ryan
  • 11 - 12.30pm
    Rocket Yoga (Beginners)
    with Sue
    A flowing class to develop strength and flexibility, and revitalise the mind and body.
    More Info
  • 1.30 - 6.00pm
    Biodanza
    with Noel
  • 3.30 - 5.30pm
    Hot Charleston
    with Robert & Tina
    Hot Charleston is a great way to learn the Charleston, have fun, burn calories and meet some great people.
    More Info
  • 6 - 7pm (Beginners & Intermediate)
    Cuban Salsa
    with Aimi & Ben
    Cuban Salsa classes with partner work and rueda.
    More Info
  • 7 - 8pm (Improvers & Advanced)
    Cuban Salsa
    with Aimi & Ben
    Cuban Salsa classes with partner work and rueda.
    More Info
Sunday
  • 10.15 - 12.30pm
    Five Rhythms
    with Rose
    5 Rhythms is a movement and meditation practice
    More Info
  • 5.30 - 6.30pm
    Women's Self Defence Class (Full Force Martial Arts)
    with Ryan
  • 6.30 - 7.45pm
    Rocket Yoga
    with Jamie
BRead our Blog Like us on Facebook Follow us on Twitter Follow us on Instagram