| Time | Class | Tutor | Description | Info |
|---|---|---|---|---|
| 10.15 - 11.15am | Ballet Beginners (Daytime Class) | Sara | Suitable for complete beginners and those with a basic knowledge of ballet. | More Info |
| 11.30 - 12.30pm | Jazz Beginner & Improvers (Day Class) | Ceris | A fun fitness class featuring traditional and modern Jazz styles. | More Info |
| 1.00 - 2.00pm | Tap Improvers (Day Class) | Ceris | You will learn new dance steps and rhythms and refresh on the classics! | More Info |
| 2.15 - 3.15pm | Contemporary Dance Class for over 50's | Gaynor | Contemporary Dance class for active over 50s, working to improve your balance, co-ordination, memory and creative wellbeing. | More Info |
| 6.20 - 7.20pm | Belly Dance Course (Beginners) | Helena | Shimmy your way from sassy Cairo street style to elegant classical dance with award-winning dancer Helena | More Info |
| 6.30 - 7.30pm | Beginners Contemporary | Villmore | A Contemporary technique class suitable for complete beginners. | More Info |
| 6.30 - 7.30pm | Street Dance | Jo | Learn seriously cool moves for the dancefloor! | More Info |
| 7.30 - 8.30pm | DSL Ballet Level 1 | Deborah | Suitable for beginners and those with a basic knowledge of ballet | More Info |
| 7.30 - 8.30pm | DSL Latin Dance Fit | Zoe | This fun Dance Fitness class will teach you some of the basic Latin Dance steps including Salsa, Cha Cha and Jive, whilst also giving you a great cardio workout! | More Info |
| 7.30 - 8.30pm | Egyptian Oriental and Belly Dance (Improvers and up) | Helena | Shimmy your way from sassy Cairo street style to elegant classical dance with award-winning dancer Helena | More Info |
| 8:30 - 9:30pm (14th Jan - 18th Feb 19') | DSL Ballet Fundamentals | Sara | Suitable for complete beginners who would like to get a grounding and understanding of the basics of Ballet. | More Info |
| 8.30 - 9.30pm (14th Jan - 11th Feb 19') | DSL Modern Jazz Performance Group | Zoe | Your chance to dance! Our adult community performance group offering you opportunities to perform at local events and platforms. | More Info |
| 8.30 - 9.30pm | Egyptian Oriental and Belly Dance (Intermediate to Advanced) | Helena | Shimmy your way from sassy Cairo street style to elegant classical dance with award-winning dancer Helena | More Info |
| Time | Class | Tutor | Description | Info |
|---|---|---|---|---|
| 6.20 - 7.20pm | DSL Tap Intermediate & Advanced | Ceris | Looking at more technical tap steps | More Info |
| 6.25 - 7.25pm | DSL Street Dance | Kat | Suitable for Beginners to Improvers who would like to learn some of the basic Street dance foundations. | More Info |
| 7.30 - 8.20pm | DSL Ballet Fitness | Deborah | This fun fitness class uses the principles of Ballet to give you an all over body workout. | More Info |
| 7.30 - 8.30pm | DSL Tap Improvers | Katie | Covering the basics to help build upon your tap technique | More Info |
| 8.20 - 9.30pm | DSL Ballet Level 2 | Deborah | Suitable for those who have previously studied Ballet with a good grasp of basics. | More Info |
| 8.30 - 9.30pm (15th Jan-26th Feb 19) | DSL Tap Fundamentals | Katie | This course is suitable for complete beginners wanting to learn the fundamentals steps of Tap dance! | More Info |
| Time | Class | Tutor | Description | Info |
|---|---|---|---|---|
| 10-2pm | Unite Performing Arts presents ‘Action’ | Elizabeth | Act, sing, dance! Supporting people with learning disabilities to explore their creative talents! | More Info |
| 4.50 - 5.30pm | Lil Ninjas Martial Arts (Full Force Martial Arts) | Ryan | A fun class for 3-5 year olds designed to work on the key attributes of a martial artist. | More Info |
| 5.30 - 6.30pm | Juniors Martial Arts (Full Force Martial Arts) | Ryan | Martial Arts class for 6-14 year olds covering Kickboxing, Self Defence / Anti Bullying, Sparring as well as building strength, fitness and confidence all within a fun and friendly class! | More Info |
| 5.30 - 6.30pm (21st Nov-12th Dec) | Egyptian & Turkish Bellydance (Intermediate) | Meilyn | This course will include improver+ level technique... | More Info |
| 6.30 - 7.30pm | IslandSoul Energy | Gaby | High energy Caribbean dance fitness. Improve your moves & fitness with confidence & style | More Info |
| 6.30 - 7.30pm | Swing Dance | Robert & Tina | The 4 week Swing Dance fundamentals course is a very popular way to kick start your dancing. | More Info |
| 7.30 - 8.30pm | Pilates | Miranda | Pilates class, excellent for reducing aches, stiffness, tension and tiredness, and increases flexibility, strength, balance and general fitness. | More Info |
| 7.30 - 8.30pm (Intermediate) | Cuban Salsa | Aimi & Ben | Cuban Salsa classes with partner work and rueda. | More Info |
| 8.30 - 9.30pm (Improvers & Advanced) | Cuban Salsa | Aimi & Ben | Cuban Salsa classes with partner work and rueda. | More Info |
| Time | Class | Tutor | Description | Info |
|---|---|---|---|---|
| 5.45 - 6.45pm (Beginners) | Flamenco | Barbara | Learn the steps and technique of this passionate and exciting Spanish dance! | More Info |
| 6.00 - 7.00pm | Phat N Phunky | Kat | The Body Positive Dance class! Get your trainers on, bring some water and let’s get phunky! | More Info |
| 6.30 - 7.30pm | Contemporary - Improvers | Villmore | Contemporary technique class suitable for people who are no longer beginners and working at an improvers level. | More Info |
| 6.45 - 7.30pm (Intermediate) | Sevillanas Class | Barbara | This Sevillanas class focuses on body expression and clapping technique. | More Info |
| 7.30 - 8.30pm (Advanced) | Flamenco | Barbara | Learn the steps and technique of this passionate and exciting Spanish dance! | More Info |
| 7.30 - 8.30pm | Contemporary - Intermediate & Choreography Class | Villmore | A Contemporary dance class suitable for people working at an intermediate level, focusing on choreography, with opportunities to perform. | More Info |
| 8.30 - 9.30pm (17th Jan - 7th Feb) | DSL Dance 4 Beginners Course | Ceris | Not sure which style is for you? Suitable for absolute beginners this is a great way to try a few styles and gain an understanding of the basic dance principles. | More Info |
| Time | Class | Tutor | Description | Info |
|---|---|---|---|---|
| 6 - 7.30pm | Kick Boxing (Full Force Martial Arts) | Ryan | These classes focus on technique, partnered kickboxing drills, as well as strength and conditioning, cardio and flexibility, perfect for anyone wanting to get fit, learn technique or even compete. | More Info |
| 6.30 - 8.45pm | 5Rhythms: Freedom on Fridays | Chris | Dance out your week, dance in your weekend. 5Rhythms is a simple, profound movement meditation suitable for all abilities | More Info |
| 7.30 - 9pm (14th Sept-7th Dec / Fortnightly) | DSL The Advanced Series | A series of advanced classes, with a range of different professional teachers, in Ballet, Contemporary and Lyrical styles! | More Info |
| Time | Class | Tutor | Description | Info |
|---|---|---|---|---|
| 10 - 11am | Juniors Martial Arts (Full Force Martial Arts) | Ryan | Martial Arts class for 6-14 year olds covering Kickboxing, Self Defence / Anti Bullying, Sparring as well as building strength, fitness and confidence all within a fun and friendly class! | More Info |
| 11 - 12.30pm (No class 8th Dec) | Rocket Yoga (Beginners) | Sue | A flowing class to develop strength and flexibility, and revitalise the mind and body. | More Info |
| 2 - 6pm (8th Dec) | Biodanza | Noel | The dance of life. Biodanza is the complete work out and relaxation programme for body, mind and soul. | More Info |
| 3.30 - 5.30pm (1st Dec, 5th Jan) | Hot Charleston | Robert & Tina | Hot Charleston is a great way to learn the Charleston, have fun, burn calories and meet some great people. | More Info |
| 6 - 7pm (Beginners, Intermediate & Expert) | Cuban Salsa | Aimi & Ben | Cuban Salsa classes with partner work and rueda. | More Info |
| 7 - 8pm (Improvers & Advanced) | Cuban Salsa | Aimi & Ben | Cuban Salsa classes with partner work and rueda. | More Info |
| Time | Class | Tutor | Description | Info |
|---|---|---|---|---|
| 10.15 - 12.30pm | 5Rhythms: Sunday Mornings | Rose | 5 Rhythms is a movement and meditation practice | More Info |