| Time | Class | Tutor | Description | Info |
|---|---|---|---|---|
| 10.15 - 11.15am | Ballet Beginners/Improvers (Daytime Class) | Sara | Suitable for complete beginners and those with a basic knowledge of ballet. | More Info |
| 11.30 - 12.30pm | Jazz Beginner & Improvers (Day Class) | Kim | A fun fitness class featuring traditional and modern Jazz styles. | More Info |
| 1.00 - 2.00pm | Tap Improvers (Day Class) | Kim | You will learn new dance steps and rhythms and refresh on the classics! | More Info |
| 2.15 - 3.15pm | Contemporary Dance Class for over 50's | Gaynor | Contemporary Dance class for active over 50s, working to improve your balance, co-ordination, memory and creative wellbeing. | More Info |
| 5.45 - 6.30pm (NO CLASS 11TH NOV) | ((BOUNCE)) Blast | Charlotte | Blast is a 45 minute fitness class involving 30 minutes of choreographed dance cardio routines followed by 15 minutes of full body toning work, all performed on a mini trampoline. | More Info |
| 6.20 - 7.20pm | Belly Dance Course (Beginners) | Helena | Shimmy your way from sassy Cairo street style to elegant classical dance with award-winning dancer Helena | More Info |
| 6.30 - 7.30pm | Beginners Contemporary | Villmore | A Contemporary technique class suitable for complete beginners. | More Info |
| 6.30 - 7.30pm | Street Dance | Jo | Learn seriously cool moves for the dancefloor! | More Info |
| 7.30 - 8.30pm | DSL Ballet Level 1 | Deborah | Suitable for beginners and those with a basic knowledge of ballet | More Info |
| 7.30 - 8.30pm | DSL Latin Dance Fit | Zoe | This fun Dance Fitness class will teach you some of the basic Latin Dance steps including Salsa, Cha Cha and Jive, whilst also giving you a great cardio workout! | More Info |
| 7.30 - 8.30pm | Egyptian Oriental and Belly Dance (Improvers and up) | Helena | Shimmy your way from sassy Cairo street style to elegant classical dance with award-winning dancer Helena | More Info |
| 8:30 - 9:30pm | DSL Ballet Fundamentals | Sara | Suitable for complete beginners who would like to get a grounding and understanding of the basics of Ballet. | More Info |
| 8.30 - 9.30pm (16th Sept-21st Oct) | DSL Modern Jazz Performance Group | Zoe | Your chance to dance! Our adult community performance group offering you opportunities to perform at local events and platforms. | More Info |
| 8.30 - 9.30pm | Egyptian Oriental and Belly Dance (Intermediate to Advanced) | Helena | Shimmy your way from sassy Cairo street style to elegant classical dance with award-winning dancer Helena | More Info |
| 8.30 - 9.30pm (4th Nov-9th Dec) | DSL Street Dance Fundamentals Course | Kat | This 6 week course will focus on a range of different styles including grooves, new jack, pop and lock, house and lyrical. | More Info |
| Time | Class | Tutor | Description | Info |
|---|---|---|---|---|
| 6.20 - 7.20pm | DSL Tap Intermediate & Advanced | Amelia | Looking at more technical tap steps | More Info |
| 6.25 - 7.25pm | DSL Street Dance | Kat | Suitable for Beginners to Improvers who would like to learn some of the basic Street dance foundations. | More Info |
| 7.30 - 8.20pm | DSL Ballet Fitness | Deborah | This fun fitness class uses the principles of Ballet to give you an all over body workout. | More Info |
| 7.30 - 8.30pm | DSL Tap Improvers | Amelia | Covering the basics to help build upon your tap technique | More Info |
| 8.20 - 9.30pm | DSL Ballet Level 2 | Deborah | Suitable for those who have previously studied Ballet with a good grasp of basics. | More Info |
| 8.30 - 9.30pm (Part 1 - 17th Sept - 22nd Oct) | DSL Tap Fundamentals | Amelia | This course is suitable for complete beginners wanting to learn the fundamentals steps of Tap dance! | More Info |
| 8.30 - 9.30pm (NO CLASS 5TH NOV) | Commercial | Jordan | This Commercial Dance Class combines different forms of dance such as street dance, hip hop, voguing, and has a strong cardio based workout. | More Info |
| Time | Class | Tutor | Description | Info |
|---|---|---|---|---|
| 10-2pm | Unite Performing Arts presents ‘Action’ | Elizabeth | Act, sing, dance! Supporting people with learning disabilities to explore their creative talents! | More Info |
| 5.30 - 6.30pm | Dynamic Drum Solo Course | Meilyn | This course will include improver+ level technique... | More Info |
| 5.45 - 6.30pm | ((BOUNCE)) Blast | Charlotte | Blast is a 45 minute fitness class involving 30 minutes of choreographed dance cardio routines followed by 15 minutes of full body toning work, all performed on a mini trampoline. | More Info |
| 6.30 - 7.30pm | IslandSoul Energy | Gaby | High energy Caribbean dance fitness. Improve your moves & fitness with confidence & style | More Info |
| 6.30 - 7.30pm | Swing Dance | Robert & Tina | The 4 week Swing Dance fundamentals course is a very popular way to kick start your dancing. | More Info |
| 7.30-8.30pm (NO CLASSES 13TH NOV -2020) | IslandSoul Yoga | Gaby | Vinyasa style yoga class, which will leave you feeling calmer, flexible & more connected to your mind & body! | More Info |
| 7.30 - 8.30pm (NO CLASS 30TH OCT) | Fitness Pilates | Miranda | Pilates class, excellent for reducing aches, stiffness, tension and tiredness, and increases flexibility, strength, balance and general fitness. | More Info |
| 7.40 - 8.40pm (Intermediate) | Cuban Salsa | Aimi & Ben | Cuban Salsa classes with partner work and rueda. | More Info |
| 8.30 - 9.30pm (16th Oct - 6th Nov) | DSL Flexibility & Handstands Course | Gaby | Work at meeting your flexibility goals and mastering the handstand in this 4 week course! | More Info |
| 8.30 - 9.30pm (13th Nov - 4th Dec) | DSL Divas Course | Jessica | Learn some moves for the Christmas parties in this 4 week Diva course, where you will learn a routine to a medley of songs by the likes of Beyonce, Whitney, Madonna and more! | More Info |
| 8.40 - 9.40pm (Improvers & Advanced) | Cuban Salsa | Aimi & Ben | Cuban Salsa classes with partner work and rueda. | More Info |
| Time | Class | Tutor | Description | Info |
|---|---|---|---|---|
| 5.45 - 6.30pm (Intermediate) (NO CLASS 7th Nov) | Sevillanas Class | Barbara | This Sevillanas class focuses on body expression and clapping technique. | More Info |
| 6 - 7pm (5th-26th September) | DSL Dance 4 Beginners Course | Jessica | Not sure which style is for you? Suitable for absolute beginners this is a great way to try a few styles and gain an understanding of the basic dance principles. | More Info |
| 6.00 - 7.00pm | Phat N Phunky | Kat | The Body Positive Dance class! Get your trainers on, bring some water and let’s get phunky! | More Info |
| 6.30 - 7.30pm (Beginners) (NO CLASS 7th Nov) | Flamenco | Barbara | Learn the steps and technique of this passionate and exciting Spanish dance! | More Info |
| 6.30 - 7.30pm | Contemporary - Improvers | Villmore | Contemporary technique class suitable for people who are no longer beginners and working at an improvers level. | More Info |
| 7.15 - 9.15pm | 5Rhythms on Thursday | Chris | 5Rhythms is a dynamic movement meditation practice - a practice of being in your body - that ignites creativity, connection and community. | More Info |
| 7.30 - 8.30pm (Advanced) (NO CLASS 7th Nov) | Flamenco | Barbara | Learn the steps and technique of this passionate and exciting Spanish dance! | More Info |
| 7.30 - 8.30pm | Contemporary - Intermediate & Choreography Class | Villmore | A Contemporary dance class suitable for people working at an intermediate level, focusing on choreography, with opportunities to perform. | More Info |
| 8.30 - 9.30pm | Dancehall | Pareesha | It’s very groovy and is all about having fun, feeling free, vibing to the music and having a party! Come and join this energetic Caribbean style dance class! | More Info |
| 8.30 - 9.30pm (7th Nov - 19th Dec) | Contemporary (Martha Graham Technique) | Emma | A classic Martha Graham structured class of contraction & release including; floor work to increase strength & flexibility, centre work for co-ordination and movement retention and travel phrases to test stamina, agility and elevation skills. | More Info |
| Time | Class | Tutor | Description | Info |
|---|---|---|---|---|
| 6.30 - 8.45pm | 5Rhythms on Friday | Ben | Dance out your week, dance in your weekend. 5Rhythms is a simple, profound movement meditation suitable for all abilities | More Info |
| 7.30 - 9pm (Fortnightly) | DSL The Advanced Series | A series of advanced classes, with a range of different professional teachers, in Ballet, Contemporary and Jazz and Lyrical styles! | More Info |
| Time | Class | Tutor | Description | Info |
|---|---|---|---|---|
| 10 - 11am (monthly) (16th Nov, 14th Dec) | DSL Get Down With The Kids | Jessica | A fun dance and fitness class for both parents and children! | More Info |
| 11 - 12.30pm | Rocket Yoga (Beginners) | Sue | A flowing class to develop strength and flexibility, and revitalise the mind and body. | More Info |
| 3.30 - 5.30pm (Fortnightly) | Hot Charleston | Robert & Tina | Hot Charleston is a great way to learn the Charleston, have fun, burn calories and meet some great people. | More Info |
| 6 - 7pm (Beginners, Intermediate & Expert) (NO CLASS 23RD NOV) | Cuban Salsa | Aimi & Ben | Cuban Salsa classes with partner work and rueda. | More Info |
| 7 - 8pm (Improvers & Advanced) (NO CLASS 23RD NOV) | Cuban Salsa | Aimi & Ben | Cuban Salsa classes with partner work and rueda. | More Info |
| Time | Class | Tutor | Description | Info |
|---|---|---|---|---|
| 10.15 - 12.30pm (monthly) (No Class in November) | 5Rhythms: Sunday Mornings | Rose | 5 Rhythms is a movement and meditation practice | More Info |
| 1 - 4pm (6th October) | Musical Theatre Workshop | A one off Musical Theatre workshop inspired by the musical Miss Saigon. | More Info |