Timetable

We offer a packed timetable of weekly dance classes and dance courses for adults in a wide range of styles – please see details below.

Time Class Tutor Description Info
10.15 - 11.15am Ballet Beginners (Daytime Class) Sara Suitable for complete beginners and those with a basic knowledge of ballet. More Info
11.30 - 12.30pm Jazz Beginner & Improvers (Day Class) Ceris A fun fitness class featuring traditional and modern Jazz styles. More Info
1.00 - 2.00pm Tap Improvers (Day Class) Ceris You will learn new dance steps and rhythms and refresh on the classics! More Info
2.15 - 3.15pm Contemporary Dance Class for over 50's Gaynor Contemporary Dance class for active over 50s, working to improve your balance, co-ordination, memory and creative wellbeing. More Info
6.20 - 7.20pm Belly Dance Course (Beginners) Helena Shimmy your way from sassy Cairo street style to elegant classical dance with award-winning dancer Helena More Info
6.30 - 7.30pm Beginners Contemporary Villmore A Contemporary technique class suitable for complete beginners. More Info
6.30 - 7.30pm Street Dance Jo Learn seriously cool moves for the dancefloor! More Info
7.30 - 8.30pm DSL Ballet Level 1 Deborah Suitable for beginners and those with a basic knowledge of ballet More Info
7.30 - 8.30pm DSL Latin Dance Fit Zoe This fun Dance Fitness class will teach you some of the basic Latin Dance steps including Salsa, Cha Cha and Jive, whilst also giving you a great cardio workout! More Info
7.30 - 8.30pm Egyptian Oriental and Belly Dance (Improvers and up) Helena Shimmy your way from sassy Cairo street style to elegant classical dance with award-winning dancer Helena More Info
8:30 - 9:30pm (14th Jan - 18th Feb) DSL Ballet Fundamentals Sara Suitable for complete beginners who would like to get a grounding and understanding of the basics of Ballet. More Info
8.30 - 9.30pm (14th Jan - 11th Feb) DSL Modern Jazz Performance Group Zoe Your chance to dance! Our adult community performance group offering you opportunities to perform at local events and platforms. More Info
8.30 - 9.30pm Egyptian Oriental and Belly Dance (Intermediate to Advanced) Helena Shimmy your way from sassy Cairo street style to elegant classical dance with award-winning dancer Helena More Info
Time Class Tutor Description Info
6.20 - 7.20pm DSL Tap Intermediate & Advanced Ceris Looking at more technical tap steps More Info
6.25 - 7.25pm DSL Street Dance Kat Suitable for Beginners to Improvers who would like to learn some of the basic Street dance foundations. More Info
7.30 - 8.20pm DSL Ballet Fitness Deborah This fun fitness class uses the principles of Ballet to give you an all over body workout. More Info
7.30 - 8.30pm DSL Tap Improvers Katie Covering the basics to help build upon your tap technique More Info
7.30 - 8.30pm RaggaFanatics Mags Dancehall, also called ragga or dub is a subgenre of Reggae. More Info
8.20 - 9.30pm DSL Ballet Level 2 Deborah Suitable for those who have previously studied Ballet with a good grasp of basics. More Info
8.30 - 9.30pm (15th Jan-26th Feb) DSL Tap Fundamentals Katie This course is suitable for complete beginners wanting to learn the fundamentals steps of Tap dance! More Info
8.30 - 9.30pm DSL Dance 4 Beginners Course Ceris Not sure which style is for you? Suitable for absolute beginners this is a great way to try a few styles and gain an understanding of the basic dance principles. More Info
Time Class Tutor Description Info
10-2pm Unite Performing Arts presents ‘Action’ Elizabeth Act, sing, dance! Supporting people with learning disabilities to explore their creative talents! More Info
10.30 - 11.15am DSL Baby Dance - 2+ Months to Crawling Ceris Movement and bonding for you and baby! More Info
4.50 - 5.30pm Lil Ninjas Martial Arts (Full Force Martial Arts) Ryan A fun class for 3-5 year olds designed to work on the key attributes of a martial artist. More Info
5.30 - 6.30pm Juniors Martial Arts (Full Force Martial Arts) Ryan Martial Arts class for 6-14 year olds covering Kickboxing, Self Defence / Anti Bullying, Sparring as well as building strength, fitness and confidence all within a fun and friendly class! More Info
5.30 - 6.30pm (12th Sept-14th Nov) Egyptian & Turkish Bellydance (Intermediate) Meilyn This course will include improver+ level technique... More Info
6.30 - 7.30pm IslandSoul Energy Gaby High energy Caribbean dance fitness. Improve your moves & fitness with confidence & style More Info
6.30 - 7.30pm Swing Dance Robert & Tina The 4 week Swing Dance fundamentals course is a very popular way to kick start your dancing. More Info
7.30 - 8.30pm Pilates Miranda Pilates class, excellent for reducing aches, stiffness, tension and tiredness, and increases flexibility, strength, balance and general fitness. More Info
7.30 - 8.30pm (Intermediate) Cuban Salsa Aimi & Ben Cuban Salsa classes with partner work and rueda. More Info
8.30 - 9.30pm (Improvers & Advanced) Cuban Salsa Aimi & Ben Cuban Salsa classes with partner work and rueda. More Info
Time Class Tutor Description Info
5.45 - 6.45pm (Beginners) Flamenco Barbara Learn the steps and technique of this passionate and exciting Spanish dance! More Info
6.00 - 7.00pm Phat N Phunky Kat The Body Positive Dance class! Get your trainers on, bring some water and let’s get phunky! More Info
6.30 - 7.30pm Contemporary - Improvers Villmore Contemporary technique class suitable for people who are no longer beginners and working at an improvers level. More Info
6.45 - 7.30pm (Intermediate) Sevillanas Class Barbara This Sevillanas class focuses on body expression and clapping technique. More Info
7.30 - 8.30pm (Advanced) Flamenco Barbara Learn the steps and technique of this passionate and exciting Spanish dance! More Info
7.30 - 8.30pm Contemporary - Intermediate & Choreography Class Villmore A Contemporary dance class suitable for people working at an intermediate level, focusing on choreography, with opportunities to perform. More Info
Time Class Tutor Description Info
6 - 7.30pm Kick Boxing (Full Force Martial Arts) Ryan These classes focus on technique, partnered kickboxing drills, as well as strength and conditioning, cardio and flexibility, perfect for anyone wanting to get fit, learn technique or even compete. More Info
6.30 - 8.45pm 5Rhythms: Freedom on Fridays Chris Dance out your week, dance in your weekend. 5Rhythms is a simple, profound movement meditation suitable for all abilities More Info
7.30 - 9pm (14th Sept-7th Dec / Fortnightly) DSL The Advanced Series A series of advanced classes, with a range of different professional teachers, in Ballet, Contemporary and Lyrical styles! More Info
Time Class Tutor Description Info
10 - 11am Juniors Martial Arts (Full Force Martial Arts) Ryan Martial Arts class for 6-14 year olds covering Kickboxing, Self Defence / Anti Bullying, Sparring as well as building strength, fitness and confidence all within a fun and friendly class! More Info
11 - 12.30pm (NO CLASS 29TH SEPT) Rocket Yoga (Beginners) Sue A flowing class to develop strength and flexibility, and revitalise the mind and body. More Info
2 - 6pm (20th Oct & 8th Dec) Biodanza Noel The dance of life. Biodanza is the complete work out and relaxation programme for body, mind and soul. More Info
3.30 - 5.30pm Hot Charleston Robert & Tina Hot Charleston is a great way to learn the Charleston, have fun, burn calories and meet some great people. More Info
6 - 7pm (Beginners, Intermediate & Expert) Cuban Salsa Aimi & Ben Cuban Salsa classes with partner work and rueda. More Info
7 - 8pm (Improvers & Advanced) Cuban Salsa Aimi & Ben Cuban Salsa classes with partner work and rueda. More Info
Time Class Tutor Description Info
10.15 - 12.30pm 5Rhythms: Sunday Mornings Rose 5 Rhythms is a movement and meditation practice More Info
monday
  • 10.15 - 11.15am
    Ballet Beginners (Daytime Class)
    with Sara
    Suitable for complete beginners and those with a basic knowledge of ballet.
    More Info
  • 11.30 - 12.30pm
    Jazz Beginner & Improvers (Day Class)
    with Ceris
    A fun fitness class featuring traditional and modern Jazz styles.
    More Info
  • 1.00 - 2.00pm
    Tap Improvers (Day Class)
    with Ceris
    You will learn new dance steps and rhythms and refresh on the classics!
    More Info
  • 2.15 - 3.15pm
    Contemporary Dance Class for over 50's
    with Gaynor
    Contemporary Dance class for active over 50s, working to improve your balance, co-ordination, memory and creative wellbeing.
    More Info
  • 6.20 - 7.20pm
    Belly Dance Course (Beginners)
    with Helena
    Shimmy your way from sassy Cairo street style to elegant classical dance with award-winning dancer Helena
    More Info
  • 6.30 - 7.30pm
    Beginners Contemporary
    with Villmore
    A Contemporary technique class suitable for complete beginners.
    More Info
  • 6.30 - 7.30pm
    Street Dance
    with Jo
    Learn seriously cool moves for the dancefloor!
    More Info
  • 7.30 - 8.30pm
    DSL Ballet Level 1
    with Deborah
    Suitable for beginners and those with a basic knowledge of ballet
    More Info
  • 7.30 - 8.30pm
    DSL Latin Dance Fit
    with Zoe
    This fun Dance Fitness class will teach you some of the basic Latin Dance steps including Salsa, Cha Cha and Jive, whilst also giving you a great cardio workout!
    More Info
  • 7.30 - 8.30pm
    Egyptian Oriental and Belly Dance (Improvers and up)
    with Helena
    Shimmy your way from sassy Cairo street style to elegant classical dance with award-winning dancer Helena
    More Info
  • 8:30 - 9:30pm (14th Jan - 18th Feb)
    DSL Ballet Fundamentals
    with Sara
    Suitable for complete beginners who would like to get a grounding and understanding of the basics of Ballet.
    More Info
  • 8.30 - 9.30pm (14th Jan - 11th Feb)
    DSL Modern Jazz Performance Group
    with Zoe
    Your chance to dance! Our adult community performance group offering you opportunities to perform at local events and platforms.
    More Info
  • 8.30 - 9.30pm
    Egyptian Oriental and Belly Dance (Intermediate to Advanced)
    with Helena
    Shimmy your way from sassy Cairo street style to elegant classical dance with award-winning dancer Helena
    More Info
tuesday
  • 6.20 - 7.20pm
    DSL Tap Intermediate & Advanced
    with Ceris
    Looking at more technical tap steps
    More Info
  • 6.25 - 7.25pm
    DSL Street Dance
    with Kat
    Suitable for Beginners to Improvers who would like to learn some of the basic Street dance foundations.
    More Info
  • 7.30 - 8.20pm
    DSL Ballet Fitness
    with Deborah
    This fun fitness class uses the principles of Ballet to give you an all over body workout.
    More Info
  • 7.30 - 8.30pm
    DSL Tap Improvers
    with Katie
    Covering the basics to help build upon your tap technique
    More Info
  • 7.30 - 8.30pm
    RaggaFanatics
    with Mags
    Dancehall, also called ragga or dub is a subgenre of Reggae.
    More Info
  • 8.20 - 9.30pm
    DSL Ballet Level 2
    with Deborah
    Suitable for those who have previously studied Ballet with a good grasp of basics.
    More Info
  • 8.30 - 9.30pm (15th Jan-26th Feb)
    DSL Tap Fundamentals
    with Katie
    This course is suitable for complete beginners wanting to learn the fundamentals steps of Tap dance!
    More Info
  • 8.30 - 9.30pm
    DSL Dance 4 Beginners Course
    with Ceris
    Not sure which style is for you? Suitable for absolute beginners this is a great way to try a few styles and gain an understanding of the basic dance principles.
    More Info
wednesday
  • 10-2pm
    Unite Performing Arts presents ‘Action’
    with Elizabeth
    Act, sing, dance! Supporting people with learning disabilities to explore their creative talents!
    More Info
  • 10.30 - 11.15am
    DSL Baby Dance - 2+ Months to Crawling
    with Ceris
    Movement and bonding for you and baby!
    More Info
  • 4.50 - 5.30pm
    Lil Ninjas Martial Arts (Full Force Martial Arts)
    with Ryan
    A fun class for 3-5 year olds designed to work on the key attributes of a martial artist.
    More Info
  • 5.30 - 6.30pm
    Juniors Martial Arts (Full Force Martial Arts)
    with Ryan
    Martial Arts class for 6-14 year olds covering Kickboxing, Self Defence / Anti Bullying, Sparring as well as building strength, fitness and confidence all within a fun and friendly class!
    More Info
  • 5.30 - 6.30pm (12th Sept-14th Nov)
    Egyptian & Turkish Bellydance (Intermediate)
    with Meilyn
    This course will include improver+ level technique...
    More Info
  • 6.30 - 7.30pm
    IslandSoul Energy
    with Gaby
    High energy Caribbean dance fitness. Improve your moves & fitness with confidence & style
    More Info
  • 6.30 - 7.30pm
    Swing Dance
    with Robert & Tina
    The 4 week Swing Dance fundamentals course is a very popular way to kick start your dancing.
    More Info
  • 7.30 - 8.30pm
    Pilates
    with Miranda
    Pilates class, excellent for reducing aches, stiffness, tension and tiredness, and increases flexibility, strength, balance and general fitness.
    More Info
  • 7.30 - 8.30pm (Intermediate)
    Cuban Salsa
    with Aimi & Ben
    Cuban Salsa classes with partner work and rueda.
    More Info
  • 8.30 - 9.30pm (Improvers & Advanced)
    Cuban Salsa
    with Aimi & Ben
    Cuban Salsa classes with partner work and rueda.
    More Info
thursday
  • 5.45 - 6.45pm (Beginners)
    Flamenco
    with Barbara
    Learn the steps and technique of this passionate and exciting Spanish dance!
    More Info
  • 6.00 - 7.00pm
    Phat N Phunky
    with Kat
    The Body Positive Dance class! Get your trainers on, bring some water and let’s get phunky!
    More Info
  • 6.30 - 7.30pm
    Contemporary - Improvers
    with Villmore
    Contemporary technique class suitable for people who are no longer beginners and working at an improvers level.
    More Info
  • 6.45 - 7.30pm (Intermediate)
    Sevillanas Class
    with Barbara
    This Sevillanas class focuses on body expression and clapping technique.
    More Info
  • 7.30 - 8.30pm (Advanced)
    Flamenco
    with Barbara
    Learn the steps and technique of this passionate and exciting Spanish dance!
    More Info
  • 7.30 - 8.30pm
    Contemporary - Intermediate & Choreography Class
    with Villmore
    A Contemporary dance class suitable for people working at an intermediate level, focusing on choreography, with opportunities to perform.
    More Info
friday
  • 6 - 7.30pm
    Kick Boxing (Full Force Martial Arts)
    with Ryan
    These classes focus on technique, partnered kickboxing drills, as well as strength and conditioning, cardio and flexibility, perfect for anyone wanting to get fit, learn technique or even compete.
    More Info
  • 6.30 - 8.45pm
    5Rhythms: Freedom on Fridays
    with Chris
    Dance out your week, dance in your weekend. 5Rhythms is a simple, profound movement meditation suitable for all abilities
    More Info
  • 7.30 - 9pm (14th Sept-7th Dec / Fortnightly)
    DSL The Advanced Series
    A series of advanced classes, with a range of different professional teachers, in Ballet, Contemporary and Lyrical styles!
    More Info
saturday
  • 10 - 11am
    Juniors Martial Arts (Full Force Martial Arts)
    with Ryan
    Martial Arts class for 6-14 year olds covering Kickboxing, Self Defence / Anti Bullying, Sparring as well as building strength, fitness and confidence all within a fun and friendly class!
    More Info
  • 11 - 12.30pm (NO CLASS 29TH SEPT)
    Rocket Yoga (Beginners)
    with Sue
    A flowing class to develop strength and flexibility, and revitalise the mind and body.
    More Info
  • 2 - 6pm (20th Oct & 8th Dec)
    Biodanza
    with Noel
    The dance of life. Biodanza is the complete work out and relaxation programme for body, mind and soul.
    More Info
  • 3.30 - 5.30pm
    Hot Charleston
    with Robert & Tina
    Hot Charleston is a great way to learn the Charleston, have fun, burn calories and meet some great people.
    More Info
  • 6 - 7pm (Beginners, Intermediate & Expert)
    Cuban Salsa
    with Aimi & Ben
    Cuban Salsa classes with partner work and rueda.
    More Info
  • 7 - 8pm (Improvers & Advanced)
    Cuban Salsa
    with Aimi & Ben
    Cuban Salsa classes with partner work and rueda.
    More Info
sunday
  • 10.15 - 12.30pm
    5Rhythms: Sunday Mornings
    with Rose
    5 Rhythms is a movement and meditation practice
    More Info
monday
  • 10.15 - 11.15am
    Ballet Beginners (Daytime Class)
    with Sara
    Suitable for complete beginners and those with a basic knowledge of ballet.
    More Info
  • 11.30 - 12.30pm
    Jazz Beginner & Improvers (Day Class)
    with Ceris
    A fun fitness class featuring traditional and modern Jazz styles.
    More Info
  • 1.00 - 2.00pm
    Tap Improvers (Day Class)
    with Ceris
    You will learn new dance steps and rhythms and refresh on the classics!
    More Info
  • 2.15 - 3.15pm
    Contemporary Dance Class for over 50's
    with Gaynor
    Contemporary Dance class for active over 50s, working to improve your balance, co-ordination, memory and creative wellbeing.
    More Info
  • 6.20 - 7.20pm
    Belly Dance Course (Beginners)
    with Helena
    Shimmy your way from sassy Cairo street style to elegant classical dance with award-winning dancer Helena
    More Info
  • 6.30 - 7.30pm
    Beginners Contemporary
    with Villmore
    A Contemporary technique class suitable for complete beginners.
    More Info
  • 6.30 - 7.30pm
    Street Dance
    with Jo
    Learn seriously cool moves for the dancefloor!
    More Info
  • 7.30 - 8.30pm
    DSL Ballet Level 1
    with Deborah
    Suitable for beginners and those with a basic knowledge of ballet
    More Info
  • 7.30 - 8.30pm
    DSL Latin Dance Fit
    with Zoe
    This fun Dance Fitness class will teach you some of the basic Latin Dance steps including Salsa, Cha Cha and Jive, whilst also giving you a great cardio workout!
    More Info
  • 7.30 - 8.30pm
    Egyptian Oriental and Belly Dance (Improvers and up)
    with Helena
    Shimmy your way from sassy Cairo street style to elegant classical dance with award-winning dancer Helena
    More Info
  • 8:30 - 9:30pm (14th Jan - 18th Feb)
    DSL Ballet Fundamentals
    with Sara
    Suitable for complete beginners who would like to get a grounding and understanding of the basics of Ballet.
    More Info
  • 8.30 - 9.30pm (14th Jan - 11th Feb)
    DSL Modern Jazz Performance Group
    with Zoe
    Your chance to dance! Our adult community performance group offering you opportunities to perform at local events and platforms.
    More Info
  • 8.30 - 9.30pm
    Egyptian Oriental and Belly Dance (Intermediate to Advanced)
    with Helena
    Shimmy your way from sassy Cairo street style to elegant classical dance with award-winning dancer Helena
    More Info
tuesday
  • 6.20 - 7.20pm
    DSL Tap Intermediate & Advanced
    with Ceris
    Looking at more technical tap steps
    More Info
  • 6.25 - 7.25pm
    DSL Street Dance
    with Kat
    Suitable for Beginners to Improvers who would like to learn some of the basic Street dance foundations.
    More Info
  • 7.30 - 8.20pm
    DSL Ballet Fitness
    with Deborah
    This fun fitness class uses the principles of Ballet to give you an all over body workout.
    More Info
  • 7.30 - 8.30pm
    DSL Tap Improvers
    with Katie
    Covering the basics to help build upon your tap technique
    More Info
  • 7.30 - 8.30pm
    RaggaFanatics
    with Mags
    Dancehall, also called ragga or dub is a subgenre of Reggae.
    More Info
  • 8.20 - 9.30pm
    DSL Ballet Level 2
    with Deborah
    Suitable for those who have previously studied Ballet with a good grasp of basics.
    More Info
  • 8.30 - 9.30pm (15th Jan-26th Feb)
    DSL Tap Fundamentals
    with Katie
    This course is suitable for complete beginners wanting to learn the fundamentals steps of Tap dance!
    More Info
  • 8.30 - 9.30pm
    DSL Dance 4 Beginners Course
    with Ceris
    Not sure which style is for you? Suitable for absolute beginners this is a great way to try a few styles and gain an understanding of the basic dance principles.
    More Info
wednesday
  • 10-2pm
    Unite Performing Arts presents ‘Action’
    with Elizabeth
    Act, sing, dance! Supporting people with learning disabilities to explore their creative talents!
    More Info
  • 10.30 - 11.15am
    DSL Baby Dance - 2+ Months to Crawling
    with Ceris
    Movement and bonding for you and baby!
    More Info
  • 4.50 - 5.30pm
    Lil Ninjas Martial Arts (Full Force Martial Arts)
    with Ryan
    A fun class for 3-5 year olds designed to work on the key attributes of a martial artist.
    More Info
  • 5.30 - 6.30pm
    Juniors Martial Arts (Full Force Martial Arts)
    with Ryan
    Martial Arts class for 6-14 year olds covering Kickboxing, Self Defence / Anti Bullying, Sparring as well as building strength, fitness and confidence all within a fun and friendly class!
    More Info
  • 5.30 - 6.30pm (12th Sept-14th Nov)
    Egyptian & Turkish Bellydance (Intermediate)
    with Meilyn
    This course will include improver+ level technique...
    More Info
  • 6.30 - 7.30pm
    IslandSoul Energy
    with Gaby
    High energy Caribbean dance fitness. Improve your moves & fitness with confidence & style
    More Info
  • 6.30 - 7.30pm
    Swing Dance
    with Robert & Tina
    The 4 week Swing Dance fundamentals course is a very popular way to kick start your dancing.
    More Info
  • 7.30 - 8.30pm
    Pilates
    with Miranda
    Pilates class, excellent for reducing aches, stiffness, tension and tiredness, and increases flexibility, strength, balance and general fitness.
    More Info
  • 7.30 - 8.30pm (Intermediate)
    Cuban Salsa
    with Aimi & Ben
    Cuban Salsa classes with partner work and rueda.
    More Info
  • 8.30 - 9.30pm (Improvers & Advanced)
    Cuban Salsa
    with Aimi & Ben
    Cuban Salsa classes with partner work and rueda.
    More Info
thursday
  • 5.45 - 6.45pm (Beginners)
    Flamenco
    with Barbara
    Learn the steps and technique of this passionate and exciting Spanish dance!
    More Info
  • 6.00 - 7.00pm
    Phat N Phunky
    with Kat
    The Body Positive Dance class! Get your trainers on, bring some water and let’s get phunky!
    More Info
  • 6.30 - 7.30pm
    Contemporary - Improvers
    with Villmore
    Contemporary technique class suitable for people who are no longer beginners and working at an improvers level.
    More Info
  • 6.45 - 7.30pm (Intermediate)
    Sevillanas Class
    with Barbara
    This Sevillanas class focuses on body expression and clapping technique.
    More Info
  • 7.30 - 8.30pm (Advanced)
    Flamenco
    with Barbara
    Learn the steps and technique of this passionate and exciting Spanish dance!
    More Info
  • 7.30 - 8.30pm
    Contemporary - Intermediate & Choreography Class
    with Villmore
    A Contemporary dance class suitable for people working at an intermediate level, focusing on choreography, with opportunities to perform.
    More Info
friday
  • 6 - 7.30pm
    Kick Boxing (Full Force Martial Arts)
    with Ryan
    These classes focus on technique, partnered kickboxing drills, as well as strength and conditioning, cardio and flexibility, perfect for anyone wanting to get fit, learn technique or even compete.
    More Info
  • 6.30 - 8.45pm
    5Rhythms: Freedom on Fridays
    with Chris
    Dance out your week, dance in your weekend. 5Rhythms is a simple, profound movement meditation suitable for all abilities
    More Info
  • 7.30 - 9pm (14th Sept-7th Dec / Fortnightly)
    DSL The Advanced Series
    A series of advanced classes, with a range of different professional teachers, in Ballet, Contemporary and Lyrical styles!
    More Info
saturday
  • 10 - 11am
    Juniors Martial Arts (Full Force Martial Arts)
    with Ryan
    Martial Arts class for 6-14 year olds covering Kickboxing, Self Defence / Anti Bullying, Sparring as well as building strength, fitness and confidence all within a fun and friendly class!
    More Info
  • 11 - 12.30pm (NO CLASS 29TH SEPT)
    Rocket Yoga (Beginners)
    with Sue
    A flowing class to develop strength and flexibility, and revitalise the mind and body.
    More Info
  • 2 - 6pm (20th Oct & 8th Dec)
    Biodanza
    with Noel
    The dance of life. Biodanza is the complete work out and relaxation programme for body, mind and soul.
    More Info
  • 3.30 - 5.30pm
    Hot Charleston
    with Robert & Tina
    Hot Charleston is a great way to learn the Charleston, have fun, burn calories and meet some great people.
    More Info
  • 6 - 7pm (Beginners, Intermediate & Expert)
    Cuban Salsa
    with Aimi & Ben
    Cuban Salsa classes with partner work and rueda.
    More Info
  • 7 - 8pm (Improvers & Advanced)
    Cuban Salsa
    with Aimi & Ben
    Cuban Salsa classes with partner work and rueda.
    More Info
sunday
  • 10.15 - 12.30pm
    5Rhythms: Sunday Mornings
    with Rose
    5 Rhythms is a movement and meditation practice
    More Info
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